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yo brandon i have been doing your workouts since 4 months Im 14 and i got abs but they are not like square, they are like two lines from my chest to my bellybutton and on my upper abs looks like im missing one ab ……can you tell me what i have to do so my abs look like your and i dont want to take suplements … please respond
2017-06-07 22:08:00

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